Languages:English (Unknown), English (Original Language)
Running Time:70 Minutes
Rating:NR (Not Rated)
Autographed:No
Region:1
Discs:1
Memorabilia:No
Size:1 ct
Shipping Weight (lbs):0.3
Dimensions (in):0.5 x 5.5 x 7.5
Legal Disclaimer:Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any diseases. Consult a qualified health care practitioner before taking any substance for medicinal purposes.California Proposition 65 WARNING: Some products on this store contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.
Publication Date:2003
MPN:DV1201269
Model:120-1269
ISBN:1592501583
UPC:029956088825
EAN:9781592501588
Availability:Usually ships in 1-2 business days
Features:
With Shiva Reas Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs of pregnant women with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits.
Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance.
The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery.
The gentle stretches help reduce fatigue, tension and tightness, while promoting relaxation and improved circulation.
70 minutes.
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